CSTE Health & Wellness Committee

Health & Wellness Week – Planning Meeting #1

Health & Wellness Week – Planning Meeting – Aug 16 @ 12pm ET (Team Huddle)
 
Kiara Maddox 
Angie Blocksom
Mone’ Sharpe
Meri Phillips
Monica Schroeder
Nikka Sorrells
Sunbal Virk

General:
  • Week-long event with scheduled activities (M-F)
  • Dates:
    • October 2nd – 6th 
  • Encourage Flu Shots – bring in proof and be entered into a raffle (prize - tshirts, other?)
    • If Enroll in FNY, can get another entry 
 
Days of the week:
  • Meditation Monday - 3 meditation opportunities (need volunteer)
  • Turnt-up Tuesday (Nikka) 
  • Zumba (15 min - lunch hour? 3pm?) 
  • Walk it Out Wednesday (Kiara)
  • ‘Healthy is Tasty’ Thursday / Thirsty Thursday (need volunteer) 
  • Flu Facts Friday Friday (Monica S)
  • Water infusions every-day (Angie)
Learning Objectives/Messaging- to draft standardized communications to be sent with facts/info & scheduled activities:  
  • Meditation / Mental Health
  • Exercise / Physical Activity 
  • Nutrition / Diet / Water 
  • Flu Shot / Flu 
 
Future Ideas for Wellness in the Workplace: 
  • Handwashing Signs in the Bathrooms 
  • Revive Walking Group 
  • Staff volunteers for regular exercise sessions 
  • Organized walk (CSTE group) 
  • Weekend Volunteer Day 
Kiara Maddox, Workforce and Fellowship Coordinator at CSTE 👏

Comments & Events

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Kiara Maddox, Workforce and Fellowship Coordinator at CSTE
Thanks for uploading this!